Archive for November, 2008

Soul Food Takes it to the Market

On October 29th, women in the Soul Food Project took a trip to the Bayview Hunter’s Point Farmer’s Market. 

Some Soul Food Participants

Some Soul Food Participants

 

The Market Walk was all about moving our bodies, getting some fresh air, meeting our local farmers and trying new foods! Our arrival to the farmer’s market was greeted by live beats from the band: Here’s Rusty. Children were dancing with their teachers in front of produce stands…..”this is so different!” the ladies described.

participant interviewing farmer

After walking a mile to get there (thanks to our pedometers, we clocked it!)  We perused the beautiful varieties of fresh squash, potatoes, and grapes of all colors. In answering how the farmer’s market is different from a supermarket, they jotted down phrases like, “smells earthy”, “its smaller”, and “the produce looks fresher”. Other differences included the presence of “nicer people” and “shockingly low prices!”.

The Soul Food participants were asked to interview a farmer of their choice. The goal was to learn about a particular food item they were selling. Check out what they learned:  

  • Rosemary takes 1 year to grow
  • Grows in any season, but prefers cold to grow fully
  • Pumpkins take 3 months or more and require lots of sunshine and water

  • According to the youth from Sunol Agriculture Park who grew the pumpkins, the best way to enjoy them is in pumpkin soup with cumin, salt, pepper, garlic and a little milk – Yum!

Then it was time to shop. For $10 the women purchased 1 watermelon, 4 plums, 4 pears, 2 pounds of grapes, 2 bunches of collard greens, 1 pound zucchini, 1 red cabbage, 1 sweet potato, an apple, chili and bell pepper, and 1 bag of almonds (unshelled). “I am blown away”, one participant said, “I am shopping at the farmers market from now on….”

The food traveled no farther than 1 hour to get to the farmer’s market, and came from as close as a block and  half from the market, from Willie Brown Academy.

Before we left, mobile chef Gregory Mann taught visitors how to cook Butternut Squash Fritters with Apple Chutney. “This is hitting the spot!” We were so impressed, we decided make it in our cooking class the next day! Check out the recipe here

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Latest from Nextcourse News

Sustainable Culinary Arts Training Comes to Treasure Island

Nextcourse has joined with 5 Keys Charter School in an exciting project aimed at helping men and women in residential substance abuse treatment programs rebuild their lives through high school educational classes and culinary arts training.  This unique partnership provides Walden House and Haight Ashbury Free Clinic residents with an opportunity to obtain high school diplomas and culinary arts training while completing treatment programming.  These individuals have already made a serious commitment to their sobriety and recovery by enrolling in intensive inpatient programs lasting as long as 18 months.  Our added educational and vocational training will boost their chances of finding meaningful and long lasting employment when transitioning back into the community.

 

The project is operating out of the Treasure Island Elementary School and includes a half day each of academic classes and culinary training, 5 days per week.  The on-site cafeteria, which has been dormant since the school closed as a public elementary school 2 years ago, is currently undergoing a functional facelift to make it workable as a teaching and small production kitchen.  Our HUGE thanks to Glide Memorial Church-our school site partner-for helping us with the kitchen overhaul. 

 

The most unique aspect of this culinary arts initiative is that the training curriculum originates from a sustainable foods perspective.  Before ever picking up a knife or whisk, students will be trained in fundamental concepts of how food moves from farm to plate, and the community, environmental and health differences between conventional vs. sustainable food systems.  Our first class started on October 1st has already explored the conditions of migrant farm workers and the environmental footprint of industrial beef.  As these students go on to work as cooks, waiters, and elsewhere in the food services industry, they will have the training and knowledge to be stewards of a healthier and sustainable food system.
 
Our new culinary arts project has a shoestring budget and we are looking for a few equipment items in good working condition.  We need an electric stove, refrigerator and/or freezer, commercial grade food processor and blender.  Please email susie@nextcourse.org if you think you can help.  

 

An Evening to Remember

Nextcourse was honored to partner with Orson Restaurant as part of Slow Food Nation’s Slow Dinner Series over Labor Day weekend.  Orson owner and visionary Elizabeth Falkner is a well-respected sustainable food champion, and has been a Nextcourse friend since our inception.  Our Slow Dinner was generously supported by great friends at Veritable Vegetable who have been helping us this past year provide fresh, local food to women enrolled in our nutrition education program at the Women’s Reentry Center 

 

At the initial dinner planning conversation we articulated a vision to connect dinner guests in a rich and meaningful way to the work that happens in Nextcourse’s sustainable food educational programs.  Together with two of our standout Mission High students, David Barrientos and Anususya Mukherjee, we went about organizing The Making of a Meal, which was to be both our evening’s educational theme and the focus of a short film capturing Chef de Cuisine Ryan Farr and our eager students talking with local farmers and purchasing dinner ingredients at the Alemany Farmers’ Market.

 

On this evening our guests were privileged to witness the importance of sustainable food education thanks to these young students, enjoyed the most amazing meal thanks to the talented Chef Farr, and experienced the greatest hospitality thanks to Team Orson.  The success of Making of a Meal was a true collaborate effort, so there are others we wish to thank:  Pikake Foundation, Chronicle Books, Broc Cellars, and Rhum Clement.

 

To meet our students and the dedicated farmers who provided our delicious and seasonal produce, view The Making of a Meal here.

 

Mission High Culinary Leadership Team Begins Training!

Nextcourse’s new Culinary Leadership Team is growing food leaders at Mission High School by training students to teach their peers about healthy food choices.  And our team is off to a sizzling start with 6 junior and senior students joining this semester’s team to cook for change.  Starting in November these enthusiastic students will be teaching their freshman and sophomore colleagues about new ingredients, cooking techniques and food systems. 

 

To prepare for their task, Culinary Team members are undergoing an intensive training program that includes after school cooking lessons, tastings and a field trips.  Each member of the team brings his or her own unique quality to the project.  All have demonstrated strong leadership skills and a passion for new foods.  Many come from cooking backgrounds and have an interest in nutrition.  Others are just beginning their foray into the rich and exciting world of food and cooking.   

 

Every Monday they get together in the Mission High School kitchen to hone their culinary skills and learn about aspects of nutrition and food production.  During the class, students have savored heirloom tomato varietals in salad and buschetta recipes;  they have tried their hand at preserving by making their own sauerkraut; and they have explored grains such as spelt and quinoa.  On Columbus Day, students took a trip to Alemany Farm where they learned about sustainable agriculture and lent a hand with field chores.  Go Team!!